Interview With Sophia Nordenö

Sophia Nordenö is a brown belt under Pedro Duarte and Åke Zaar, and she’s been training under team Hilti in Sweden. During her time in the U.S, she is training and representing Barum Jiu-Jitsu in San Diego. Sophia is a big fan of… Continue Reading

7 Minutes With Bia Mesquita (Interview)

Johanna Backlund interviewed 7-times black belt World Champion Beatriz de Oliveira Mesquita (Gracie Humaita). In the interview, they talk about how Bia started jiu jitsu, her experiences and thoughts on past and future competitions, who Bia’s biggest inspirations are, and more!