Dare To Speak Up – #submitthestigma With Erin Herle (Interview)

“I start the discussion.” After her father’s suicide two years ago, Erin Herle started the campaign #submitthestigma. Her message: mental health is just as important as physical health, and it’s vastly unrecognised. Since its founding, Erin organises charity seminars all across the… Continue Reading

The Woman Behind The Scenes – Lindsay Thompson-Machado (Interview)

“I hold down the fort here.” Meet Lindsay Thompson-Machado. The definition of a true girl boss. Training jiu jitsu since 1993. CEO of one of the biggest jiu jitsu associations in the South-West. Girls in Gis host. Mother of four.… Continue Reading

Don’t Stop Till You Reach The Top – Livia Gluchowska (Interview)

“Once I decide on something, I want to see it through till the end.” All the way from Australia, Livia Gluchowska (Team Absolute MMA Australia) travels to compete everywhere in the world. And she does not play around. 3x World Champion, Copa… Continue Reading

Self-Defense Class With Black Belt Devi Ahuja

Devi was the first female black belt in Scandinavia, awarded her black belt in August 2010 by her professor and significant other, Eduardo ‘Teta’ Rios. Today’s self-defense course was arranged over 4 times with the purpose to introduce girls to martial… Continue Reading