Kristina Barlaan On BJJ Brick (Podcast)

Kristina Barlaan won silver in the light featherweight division at the Worlds this year. What made it so special for her? It was her first finals at Worlds EVER. What’s more, it was her first year as a black belt!

What is it like to see yourself as the underdog and how to deal with that mindset? What is her strategy as a light featherweight fighting the absolute division? And what should you do when you’re about to fight but you’re nervous?

Click to check out the podcast by BJJ Brick, where she tells us all about this!


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