6 Fights At Pan Ams You Can’t Miss

Picture: MaggieLeft.com Yesterday was the kick-off of the IBJJF Pan American Championship. We’ll have to wait for the weekend before the black belt women take the stage. So meanwhile, take a look at six black belt final predictions we’ve made… Continue Reading

Pain Under Pressure

Pain: it seems almost inevitable if you want to perform well. It can be either pain from exhaustion, from the burning in your muscles, or from injuries you sustain during BJJ. Dealing with pain can be hard, since our instinct is… Continue Reading

Upcoming Tournaments

As the jiu jitsu community has grown, the amount of tournaments has increased significantly. Competitions are to be fought almost every weekend. The smaller local tournaments can help you with gaining more experience. You don’t have to think about travelling… Continue Reading

IBJJF Europeans 2017: The Final Day

What a day! We saw so many exciting fights at the final day of the Europeans. Countless hard working and talented female athletes provided us with the highest level in brown and black belt to be seen in Europe. Here’s the… Continue Reading

IBJJF Europeans 2017: Day 5

Today featured black belt women in the absolute division! Let’s see who earned her spot in the final! Quarter finals  The quarter finals were very fast and almost all matches were finished by nice submissions. Claudia Doval went up against… Continue Reading

IBJJF Europeans 2017: Day 3

Blue and purple belt women took over the mats yesterday. Let’s see what happened! BLUE BELT  Rooster Star of the day was Kaori Asela Hernandez from Gracie Barra. With three amazing fights, all ending in either a triangle or triangle/armbar… Continue Reading