Picture credit: MaggieLeft

The camp

We are happy and proud to present the fourth edition of the Ladies Only BJJ Camp! You are invited to join us in Oslo, for a 3 day camp full of jiu jitsu with a great female teacher, over 40 girls on the mat, lots of training and lots of fun!

Classes will be taught by 8x European Champion and No Gi World Champion Charlotte von Baumgarten. Charlotte is an amazing competitor as well as an instructor, so this is your chance to learn from an experienced fighter and teacher!

Picture by MaggieLeft



19:00        arrival

19:30-21:00    training GI


10:00-11:30    training NO-GI

12:00-13:30    lunch

13:30-15:00    training GI

20:00- 22:00    dinner 


9:30-11:00    training NO-GI

11:00-12:00    break

12:00-14:00    training GI + open mat sparring

14:00-14:30    goodbye

* We always update our schedule, but sometimes there will be a tiny bit of change here and there!

Charlotte von Baumgarten

Charlotte is a black belt from Germany, but is based in Spain where she trains under Mathias Ribeiro. She is well known for having a dynamic guard with excellent backtakes.

Her favourite submission type is armbars, and she goes for it from any angle that’s possible. Having won many titles in gi as well as in no gi, Charlotte’s style translates well from gi to no gi.

A highlight of her successes are:

  • 5x IBJJF European Champion in all belts (2009, 2010, 2013, 2017, 2019)
  • 3x IBJJF European Champion No-Gi (purple belt, 2012 & 2013, brown belt 2014)
  • IBJJF World Champion No-Gi (brown belt, 2014)
  • 2x UAEJJF Abu Dhabi Grand Slam Champion (black belt, 2018)
  • IBJJF Worlds Bronze Medalist (black belt, 2018)

Read more about Charlotte in this interview we did with her, or find out more on BJJ Heroes or on her Instagram!


This edition of the Ladies Only BJJ Camp is the first one to be held in the beautiful city of Oslo. It is a great city to spend the weekend and have fun. With the camp being only 30 minutes away from the center, there will be plenty of time to do some sight-seeing in Oslo!

Picture by MaggieLeft

Quick information

Start: April 5th, 19:00
End: April 7th, 14:30
Classes: 5 classes in total
Instructor: Charlotte von Baumgarten
Gear: gi and no-gi
Location: Bærum Jiu Jitsu Club, Norway
Investment: € 110,-S